Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Willett) Reviews

Costs:

• Paperback (Amazon) - $10.87
• Amazon Kindle Edition (Amazon) - $11.91

• Eat, Drink & Be Healthy is a diet and healthy eating book written by Harvard Medical School professionals.
• Dr. Walter C. Willett is an expert in weight loss and nutrition who has devoted his whole life to helping patients lose weight and feel great.
• Dr. Willett dissembles the USDA food pyramid guidelines and outlines a new way to balance the food in your diet.
• Eat, Drink & Be Healthy advocates the perfect balance of vegetables, fruit, complex carbohydrates, healthy fats and moderated treats to create optimal health.
• This diet is research founded, not based on anecdotal evidence, so you know it will work in the long term.
• Eat, Drink & Be Healthy turns academic studies into everyday dietary advice.
• The readable, conversational tone lets readers dip in and out of the book when they need a boost.
• No rigid meal plans - adapt the diet to suit your lifestyle.
• Enjoy tasty and adventurous food that's also healthy.
• GI and Multivitamin reference guide.
• Available in both paperback and kindle versions.

For the most up to date information, please refer to the actual website. Click on the button below to select from a list of sites that sell Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Willett)...