YOU: On a Diet (Roizen & Oz) Reviews
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YOU: On a Diet (Roizen & Oz) Costs & Features
Compiled by No1Reviews.com.
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Paperback (Amazon) - $7.98
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Audio CD (Amazon) - $19.77
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From the authors of the the No.1 New York Times bestselling book - "You: The Owner's Manual".
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'You: On a Diet' is a hard-hitting manual for 'waist management' and is the perfect boost to help you achieve your goals.
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Ditch yo-yo diets and start eating right, for good.
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Understand what your diet (and your body) should be like and learn how to rid yourself of excess fat.
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Understand how traditional diets may fail and learn how to make a change with yours.
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The authors are trusted MD's with vast experience in dealing with the overweight and obese.
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This is more than just a diet plan - the book contains practical, sensible advice and knowledge about dealing with your weight.
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Take part in the 2-week reboot to lose 2 inches from your waist straight away.
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Don't fixate on your weight, but on your waist size - an indicator of poor dietary health and problems to come.
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Accessible - packed with wit and humor and using a helpful and easy to follow layout.
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2 prong approach - the You: Diet and the You: Workout, both are easy to learn and maintain.
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Enjoy quizzes, factoids and myth busters throughout to help you follow and enjoy the diet.
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Glossary of commonly used terms and medical definitions.
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Versatile and flexible menu plans for four weeks.
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Available as paperback or audio CD version.
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