French Women Don't Get Fat: The Secret of Eating for Pleasure (Guiliano) Reviews
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French Women Don't Get Fat: The Secret of Eating for Pleasure (Guiliano) Costs & Features
Compiled by No1Reviews.com.
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Paperback (Amazon) - $10.80
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Audiobook CD (Amazon) - $11.24
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Written by Mireille Guiliano, CEO of Veuve Clicquot - a french businesswoman and lifestyle expert.
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No hard science, no plan, no list of bad foods and no rigid list of recipes to follow - just a common sense approach to balanced eating.
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This book teaches you to no longer view food as something that has to inspire guilt.
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Moderation is the key here - take regular exercise, eat and drink in moderation - that's pretty much it!
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Take simple, small steps to see gradual improvement in your weight and health.
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See food as a pleasure again and learn how you can have your favorites and still lose weight!
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Never feel deprived, bored or hungry.
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Learn how to take control of your eating habits and your health.
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Enjoy Mireille Guiliano's unique brand of charming, warm writing with a personable tone.
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Understand how to make compensations for your indulgences in order to lose weight.
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Check out a number of companion books, e-books and websites, many of which are free.
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