The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Dukan) Reviews

Costs:

• Paperback (Amazon) - $13.78
• Amazon Kindle Edition (Amazon) - $8.51

• Designed by Dr. Pierre Dukan, a French Doctor who has built his career around helping people lose weight.
• Follow clear and simple guidelines to make active changes to your diet and see the benefits straight away.
• This diet came to particular attention as the diet followed by the Middleton family, prior to the wedding of their daughter, Kate to Prince William in the UK.
• The Dukan Diet has been described by many as 'Atkins Redux' - a more realistic and manageable form of Atkins-style dieting.
• Join the millions of people who already use Dukan to lose weight and keep it off.
• Phased diet plan - the attack phase helps kick-start weight loss whilst the cruise phase ensures you continue losing and keep it off.
• No calorie counting - just healthy, balanced food.
• No weighing or measuring, just common sense portion sizes.
• Meal planners make sure you stick to the diet and lose weight gradually.
• Recipes - choose from hundreds of tasty recipes that help to make dieting with Dukan easy.
• Shopping guides ensure you aren't led astray in the grocery store.
• Wide range of accompanying recipe books and companion information.

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