The Full Plate Diet: Slim Down, Look Great, Be Healthy! (Seale, Sherard & Fleming) Reviews

Costs:

• Paperback (Amazon) - $12.31

• Learn how to slim down, look great and be healthy for good.
• The Full Plate Diet is all about healthy eating and moderation - just think of it as 'mom knows best' dieting.
• Not a fad diet - learn how to change your eating habits for good to promote long term health.
• The Full Plate Diet is based on solid science and empirical evidence.
• Written and endorsed by medical experts and nutritionists across the USA.
• Never feel deprived - you won't have to survive on tiny portions!
• Make small changes and swap unhealthy foods, making the diet gradual and easy to follow.
• No counting calories, weighing or measuring!
• Shop at your regular grocery store and even learn how to spend less whilst eating well.
• Combine The Full Plate Diet with any exercise plan to see better results.
• Enjoy tasty and adventurous foods by trying out some of the great recipes in the book.
• Follow Full Plate Meal Plans to ensure you don't fall off the wagon.
• An eating out guide and eating at work guide means you can keep going with the diet throughout your everyday life.

For the most up to date information, please refer to the actual website. Click on the button below to select from a list of sites that sell The Full Plate Diet: Slim Down, Look Great, Be Healthy! (Seale, Sherard & Fleming)...