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The Harcombe Diet - Stop Counting Calories and Start Losing Weight: Diet Book (Harcombe) Reviews

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Category: Weight Loss Books (AKA Diet & Fat Loss Books)



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The Harcombe Diet - Stop Counting Calories and Start Losing Weight: Diet Book (Harcombe) Costs & Features


Compiled by No1Reviews.com.

Costs:

  • Paperback (Amazon) - £4.49
  • Amazon Kindle Edition (Amazon) - £4.06

 

Features:
  • Cambridge graduate Zoe Harcombe is a health and diet expert that has spent many years researching the causes of overeating.
  • Stop counting calories and start losing weight today.
  • 3-phase diet plan - progress through the phases and eventually reintroduce treats and continue losing weight.
  • Learn the science behind the diet to understand why it works.
  • Banish your carb-cravings for good and learn to swap your 'bad' snacks for healthy ones.
  • Learn to cook healthy meals from scratch using the recipes listed in the book.
  • Never feel hungry - have as much as you like from the 'allowed list'.
  • Meal plans - all of your meals are written out for you to follow!
  • Make shopping easy using the grocery guide that also ensures you never stray from the diet.
  • Question & Answer chapter allows you to address common problems with ease.
  • Searchable index - find recipes that use the ingredients you have in the cupboard.
  • Number of companion recipe books and menu plans.

 

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