The Harcombe Diet - Stop Counting Calories and Start Losing Weight: Diet Book (Harcombe) Reviews

Costs:

• Paperback (Amazon) - £4.49
• Amazon Kindle Edition (Amazon) - £4.06

• Cambridge graduate Zoe Harcombe is a health and diet expert that has spent many years researching the causes of overeating.
• Stop counting calories and start losing weight today.
• 3-phase diet plan - progress through the phases and eventually reintroduce treats and continue losing weight.
• Learn the science behind the diet to understand why it works.
• Banish your carb-cravings for good and learn to swap your 'bad' snacks for healthy ones.
• Learn to cook healthy meals from scratch using the recipes listed in the book.
• Never feel hungry - have as much as you like from the 'allowed list'.
• Meal plans - all of your meals are written out for you to follow!
• Make shopping easy using the grocery guide that also ensures you never stray from the diet.
• Question & Answer chapter allows you to address common problems with ease.
• Searchable index - find recipes that use the ingredients you have in the cupboard.
• Number of companion recipe books and menu plans.

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