You Can Be Thin: The Ultimate Program to End Dieting Forever (Peer) Reviews

Costs:

• Paperback (Amazon) - £6.67

• 'You Can Be Thin' is your opportunity to test out the ultimate diet program.
• Designed by Marisa Peer, Celebrity Fit Club's nutritionist and fitness expert who has more than 24 years experience in gyms and therapy.
• Eschew fad diets altogether in favor of Marisa's ten-step plan designed to avoid the triggers that cause bad eating habits.
• This diet has astounding popularity and has been positively reviewed by correspondents from Glamour Magazine, You Magazine and the Daily Mirror.
• Reprogram your brain to alter feelings and associations related to food.
• Combine fun exercises with diet modifications to achieve great, visible results.
• No one-size fits all approach - learn how to replace your personal food triggers with healthy choices.
• No gimmicks, no deprivation and no hours of exercise.
• Ditch diet pills and supplements and try a diet where you get everything you need from your food alone.
• End cravings by making clever choices about your eating habits.
• Learn about the importance of meal timings and composition and how this affects your hunger levels.
• Understand the effects of your patterns of overeating and learn how to 'feel hungry' again.
• Hypnosis Session CD - listen and have the messages reinforced about why you overeat.
• Learn about the science of food, food intolerance and allergies and how they affect your diet and health.
• Easy to follow ingredient and food index.

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