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You Can Be Thin: The Ultimate Program to End Dieting Forever (Peer) Reviews

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Category: Weight Loss Books (AKA Diet & Fat Loss Books)



Editor's Review Costs & Features User Reviews
 

You Can Be Thin: The Ultimate Program to End Dieting Forever (Peer) Costs & Features


Compiled by No1Reviews.com.

Costs:

  • Paperback (Amazon) - £6.67

 

Features:
  • 'You Can Be Thin' is your opportunity to test out the ultimate diet program.
  • Designed by Marisa Peer, Celebrity Fit Club's nutritionist and fitness expert who has more than 24 years experience in gyms and therapy.
  • Eschew fad diets altogether in favor of Marisa's ten-step plan designed to avoid the triggers that cause bad eating habits.
  • This diet has astounding popularity and has been positively reviewed by correspondents from Glamour Magazine, You Magazine and the Daily Mirror.
  • Reprogram your brain to alter feelings and associations related to food.
  • Combine fun exercises with diet modifications to achieve great, visible results.
  • No one-size fits all approach - learn how to replace your personal food triggers with healthy choices.
  • No gimmicks, no deprivation and no hours of exercise.
  • Ditch diet pills and supplements and try a diet where you get everything you need from your food alone.
  • End cravings by making clever choices about your eating habits.
  • Learn about the importance of meal timings and composition and how this affects your hunger levels.
  • Understand the effects of your patterns of overeating and learn how to 'feel hungry' again.
  • Hypnosis Session CD - listen and have the messages reinforced about why you overeat.
  • Learn about the science of food, food intolerance and allergies and how they affect your diet and health.
  • Easy to follow ingredient and food index.

 

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