YOU: On a Diet (Roizen & Oz) Reviews

Costs:

• Paperback (Amazon) - $7.98
• Audio CD (Amazon) - $19.77

• From the authors of the the No.1 New York Times bestselling book - "You: The Owner's Manual".
• 'You: On a Diet' is a hard-hitting manual for 'waist management' and is the perfect boost to help you achieve your goals.
• Ditch yo-yo diets and start eating right, for good.
• Understand what your diet (and your body) should be like and learn how to rid yourself of excess fat.
• Understand how traditional diets may fail and learn how to make a change with yours.
• The authors are trusted MD's with vast experience in dealing with the overweight and obese.
• This is more than just a diet plan - the book contains practical, sensible advice and knowledge about dealing with your weight.
• Take part in the 2-week reboot to lose 2 inches from your waist straight away.
• Don't fixate on your weight, but on your waist size - an indicator of poor dietary health and problems to come.
• Accessible - packed with wit and humor and using a helpful and easy to follow layout.
• 2 prong approach - the You: Diet and the You: Workout, both are easy to learn and maintain.
• Enjoy quizzes, factoids and myth busters throughout to help you follow and enjoy the diet.
• Glossary of commonly used terms and medical definitions.
• Versatile and flexible menu plans for four weeks.
• Available as paperback or audio CD version.

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