Reviews of the Top 10 Weight Loss Books of 2025

Welcome to our reviews of the Best Weight Loss Books of 2025 (also known as Diet & Fat Loss Books). Check out our top 10 list below and follow our links to read our full in-depth review of each weight loss book, alongside which you'll find costs and features lists, user reviews and videos to help you make the right choice.

Burn The Fat, Feed The Muscle (Venuto)

‘Burn The Fat, Feed The Muscle’ is our no.1 rated diet and weight-loss book and one of the most successful and widely read weight loss e-books available online today. The program was written by Tom Venuto, a diet and fitness expert with years of industry experience, who has been responsible for the weight loss of many of Hollywood’s biggest names. Featured in Oprah Magazine,...

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The Truth About Abs (Geary)

‘The Truth About Abs’ is the fitness and weight loss book from Mike Geary, the founder of busymanfitness.com. ‘The Truth About Abs’ is the most-read abs and weight-loss e-book in the world and provides dieters with a range of tips and tricks that are intended to improve abdominal muscles, diet and overall health. Although many may think this diet program is ostensibly a male-only...

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The Diet Solution Program

‘The Diet Solution Program’ is a diet, healthy eating and weight loss e-book that aims to help its followers stop dieting and start living! Designed by Isobel de Los Rios, a fitness expert, nutritionist and television personality, ‘The Diet Solution Program’ helps you combat common dieting pitfalls and ensure long-term success. Arguably one of the best, honest and all-natural health programs available online at...

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Hungry Girl 1-2-3 (Lillien)

‘Hungry Girl 1-2-3’ is one of the newest diet and healthy eating books from the ‘Hungry Girl’ brand. Hungry Girl was founded in 2004 and has been providing tasty, guilt-free recipes to a wide and enthusiastic audience of dieters ever since. Founded and ran by Lisa Lillien, a journalist and media executive, Hungry Girl, its websites and companion books have swiftly become one of...

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You Can Be Thin: The Ultimate Program to End Dieting Forever (Peer)

‘You Can Be Thin’ is the diet program designed by Marisa Peer, the nutritionist and fitness expert from TV’s Celebrity Fit Club. Described by many as the ‘ultimate diet program’, ‘You Can Be Thin’ has been featured in Glamour Magazine, You Magazine and the UK’s Daily Mirror and remains one of the most popular diet programs currently on the market. ‘You Can Be Thin’...

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Dr. Atkins New Diet Revolution (Atkins)

‘Dr. Atkins New Diet Revolution’ is, without a doubt, one of the most famous and widely followed diets in the world. This diet was developed by Dr. Robert Atkins, a cardiologist and general physician in the early 1960’s primarily to combat his own weight gain. After successfully formulating a diet that helped him lose all of his excess weight (and keep it off) he...

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The South Beach Diet (Agatston)

‘The South Beach Diet’ is the diet and healthy eating plan marketed as the ‘delicious, Doctor-designed, foolproof plan for fast and healthy weight loss’. Designed by Arthur Agatston M.D., ‘The South Beach Diet’ is a diet-modified carbohydrate plan that concentrates on high-fibre and lean proteins, whilst including a limited number of healthy fats. By concentrating primarily on diet and not on exercise (something that...

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I Can Make You Thin (Paul McKenna)

Paul McKenna’s ‘I Can Make You Thin’ is the revolutionary diet program aimed at helping people lose their excess weight through a combination of positive thinking and hypnosis therapy. Already used by more than three million people around the world, the ‘I Can Make You Thin’ system relies on embedding simple, common sense principles into the minds of serial dieters, helping them ditch the...

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Eat to Live: The Revolutionary Formula for Fast & Sustained Weight Loss (Fuhrman)

‘Eat to Live’ is a revolutionary diet program aimed at helping those who are suffering from obesity or are extremely overweight. Written by Joel Fuhrman M.D., an expert in treating obesity and related conditions, this diet is backed by 100% evidence-based science and is endorsed by medical professionals from around the world. The ‘Eat to Live’ diet does exactly what it says on the...

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YOU: On a Diet (Roizen & Oz)

‘You: On A Diet’ is the diet, fitness and health manual from the authors of the number one New York Times Bestseller, ‘You: The Owner’s Manual’. This diet book professes to be the only tool you need to succeed at ‘waist management’, providing dieters with a set of simple, common-sense principles to promote weight loss and healthy eating. ‘You: On A Diet’ gives dieters...

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A-Z of Weight Loss Books

Latest User Reviews

Skinny Bitch (Freedman & Barnouin) image

A dangerous self hating book
User Review of Skinny Bitch (Freedman & Barnouin) by Ada on 21 March 2024

This book sent me into a self-hatred, fat shaming spiral for more than 5 years. I HAVE NEVER BEEN SO HORRIBLE TO MYSELF. Like, that needed two years of solid therapy to get over. Do not let a teen ever... (Read the full review)

Helped me lose some stubborn pounds multiple times--it works
User Review of Fat Loss 4 Idiots by Mo on 30 March 2014

I found this diet online about six years ago and tried it. At that time, I weighed 143 lbs (I am a 5'5 athletic female). Many diets are marketed to people who have a lot of weight to lose and... (Read the full review)

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Weight Loss Programs